At
Last, the
Ultimate Secrets of Healthy Heart & Longevity Finally Revealed! -
Learn How You Can Add 10-20 More Years To Your Life With the New
Discoveries in Medical Science...
Dear
Longevity Seeker,
At
long last, you
can live to be 100!
Here are the six things that this information will do for you:
You may well ask—"What will this book do for me?" or to
paraphrase Ben Franklin, "Can it bring me health (which is really
wealth), happiness, and wisdom?" It can, for many reasons.
1. ADD YEARS TO YOUR LIFE
How many years depends upon your present age and weight. If you are
under 20, for example, you can increase your life-span by as much as 15
years. Even if you are over 60, you can still enjoy more than two
golden, "bonus" years. These figures are based upon actual
Metropolitan Life Insurance tables, included in this book.
2. KNOW WHAT FOOD TO EAT
In addition to prolonging your life by controlling your weight, correct
diet can also save you from heart and blood vessel disease. Almost all
heart researchers agree that when people who have defective fat
metabolism eat a high-fat diet, heart disease often results.
In
the following pages you will find instructions, in detail, on
what to eat to maintain a well-balanced diet and at the same time to
avoid fat-rich foods that may undermine your health.
Complete daily menus for a period of several weeks are included.
3. DISCOVER NEW VITALITY THROUGH DIETARY SUPPLEMENTS
Medical research has discovered a number of important dietary
supplements that not only improve the body's general efficiency and
well-being but help prevent hardening and blocking of the arteries—the
condition that sets the stage for heart attacks and strokes.
The
nutritional supplements combined with vitamins that are described in the
following pages can help you overcome fatigue, nervousness, and loss of
energy.
Medical
science has effectively demonstrated that millions of Americans eat
three meals a day but are poorly or badly nourished ; many are
overweight. Yet they suffer from the symptoms of malnutrition or
borderline, subclinical illness.
This
is often expressed by feelings of tiredness, nervous symptoms, and
loss of vitality. The author will describe the results of controlled
studies into new products that he and his associates have conducted to
prove their effectiveness and safety.
4. KNOW WHAT TO DO ABOUT SMOKING
The role that cigarette smoking plays in various diseases has been
the subject of intensive research. The discussion of tobacco will answer
many of your questions concerning the effect of smoking on the heart and
blood vessels.
5. KNOW WHAT TO DO ABOUT USING ALCOHOL
The question of alcohol, although not so important to the prevention
and treatment of heart disease as it is to some other physical
disorders, is also discussed, and professional advice given for using it
safely.
6. PUT SUNSHINE INTO YOUR AUTUMN YEARS
It would be only a limited gain if the years added to your life were
years of unhappiness or ill health. Therefore, the author has included
advice for meeting the special problems of the older years.
The
writer believes that a longer, happier life will be yours if you make a
whole-hearted effort to absorb and follow the directions given here.
Like most worthwhile undertakings, it will take patience and time. But
the results are so vital to you and to your loved ones, that your utmost
efforts can reward you with a rich harvest of health and extra years of
happy living.
what foods to eat to improve your mental powers, step up your
vigor
how to use today's 3 sensational food supplements
harmful food cravings and how to overcome them
how to take the nuisance out of calorie counting
7 ways to lose weight and keep it lost—automatically
how going on and off diets does more harm than good
how to figure how long you'll live
why you may be wasting money on vitamin pills
what the "easy, fast" reducing formulas don't tell you
how your eyes, heels, elbows warn of arteriosclerosis
how to "cook in" the good in foods you eat
fantastic health miracles performed with the new wonder
food—lecithin
foods that keep older people from feeling their age
how a low-fat intake keeps you off the sick list
how food supplements guard against virus infections
food secrets of people with outstanding vitality
why getting fat is worse than being fat
how alcohol can be beneficial in your diet
how to survive a heart attack to a ripe old age
the truth about tobacco and health
how much fatty food is safe for you
5 "golden rules" of nutrition worth more than all the
gold in the world

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